Therapeutic Creative Program
Hats by Me
Hats by Me is a trauma-informed, family-centered therapeutic program that uses hands-on hat design as a nonverbal form of emotional expression and connection. Guided creative sessions provide a safe, supportive environment where participants are empowered through choice, pacing, and personal storytelling.
The focus is on the therapeutic process rather than artistic skill, making the program accessible, inclusive, and appropriate across ages and abilities.
Who Hats by Me Supports
Older Adults
Supports cognitive engagement, reminiscence, and social connection while reducing isolation through shared creative activity.
Veterans
Offers a grounding, pressure-free outlet for stress reduction and self-expression, fostering peer connection and a renewed sense of purpose.
Youth & Families
Creates a nurturing space to build confidence, emotional awareness, and healthy social interaction, reinforcing resilience in a family-centered, community-based setting.
Therapeutic Benefits
Hats by Me supports emotional and social wellness by providing:
- A nonverbal outlet for thoughts and emotions
- Stress relief through focused, hands-on creativity
- Increased self-confidence and sense of accomplishment
- Opportunities for identity exploration and self-awareness
- Positive interaction among peers and family members
The program is especially beneficial for individuals who may find traditional talk-based approaches challenging.
Community Giving & Social Responsibility
Hats by Me offers an optional “Create One. Give One.” component that supports empathy, kindness, and civic engagement.
Participants may choose to donate completed hats to:
- Cancer patients
- Foster youth adults and kinship care programs
- Community outreach and emergency support efforts
- Local nonprofit and social service initiatives
This reinforces purpose and strengthens the connection between personal creativity and community impact.